Walking is my favorite form of therapy and self-care. For up to two hours per day, I put on a pair of comfy sneakers, grab my ...

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Skip the floor-based strain and carve out a stronger, more stable midsection using nothing but a small space and ten minutes ...

The most successful men’s tennis player of all time, Novak Djokovic is chasing his 25th Grand Slam, but still finds time to ...

Vibrating plates are the latest wellness trend, but are they worth it? Here, experts weigh in, plus a complete review of a ...

Our health and wellness editors tried barefoot shoes from Vivobarefoot to see what all the hype was about. Here’s everything ...

It’s powerful turning the key of a motorhome knowing the adventure is entirely at your fingertips, just the open road and a ...

Photo: Thomas Falcone On Saturday, January 10, Bobby Weir, an original member of the pioneering jamband the Grateful Dead, passed away at age 78.

Discover North Carolina resorts where mountain views, ocean breezes, and luxury escapes turn every getaway into pure ...

Lifting weights isn't the only way to build strength and muscle. Experts say bodyweight exercises can go a long way and are a great way to get started if you don't feel like going to the gym.

As the city steps up its mission to become the world's fittest city, these are the gyms and fitness studios in Dubai. Seven ...