If you are someone who walks into a room and keeps forgetting why or stays lying awake with racing thoughts, then you need something to relieve stress. Now, you might blame your work or personal life ...

In India, few plants hold the same importance as tulsi (ocimum sanctum or holy basil). It is not merely a garden herb, as it is a sacred fixture in almost every household, traditionally worshipped and ...

In 2025, a surprising set of foods went viral on TikTok and Instagram, boosting gut health, immunity, and wellness, taking kitchens and social media by storm worldwide.

Far from an afterthought herb in Italian seasoning, thyme is a culinary powerhouse, delivering medicinal, nutritional, and ...

From protein-packed Moong Palak, creamy Pumpkin Basil, glow-giving Carrot Ginger, to calcium-rich Broccoli Almond and ...

But humanity has been biohacking since ancient times—and almonds, a portable nutrient bomb, were a tempting snack for Bronze ...

These easy, highly-rated dinner recipes all have no added sugar, so you can enjoy a quick, delicious dinner that helps you ...

The UC Master Gardeners of Butte County are part of the University of California Cooperative Extension system, serving our ...

Winter has a way of turning kitchens into gray, flavorless zones, where the only fresh thing seems to be the freezer ...

Warm, vibrant green soups made with seasonal winter vegetables offer delicious nourishment, boosting immunity, digestion, and overall wellness during the colder months.

Alkaline Drinks for a Healthy Body: An acidic body is considered a breeding ground for disease. It's an environment that ...

Medically reviewed by Elizabeth Barnes, RDN High blood pressure affects 1 in 3 U.S. adults and can lead to serious health ...