Chia seeds are high in fiber, which can help you poop regularly. To avoid bloating, start with small amounts of chia seeds and increase gradually. Stay hydrated to maximize the digestive benefits of ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Owners of a biker-friendly tavern in Savanna say they are looking for new owners. In a Facebook post, the announcement was made that Poopy’s is up for sale. We want to address the rumors head-on — ...

Scientists have discovered that gut-born bacteria may hold the secret for treatments of everything from IBD to Parkinson’s disease. Now they just need samples from the people living in the most ...

SAVANNA, Ill. (WTVO) — The owners of Poopy’s, “the biggest biker bar in Illinois,” have announced it is up for sale following the death of co-owner Shelly Leab last year. The business announced the ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Netflix's 55-minute bizzare documentary Trainwreck: Poop Cruise dropped on June 24, 2025. Since its release, it has created a steady buzz among its viewers. This documentary follows the unfortunate ...