Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re talking potential improvements within days or weeks, not months or years.” ...

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

Consuming added sugars affects blood vessel health and increases the risk of high blood pressure (hypertension). It also affects heart disease and obesity risk.

A new study suggests that one of the most common diabetes treatments may speed type 2 diabetes progression by causing insulin-producing cells to lose their functional identity. Sulphonylureas have bee ...