This smart method adjusts your training to daily performance, helping you build strength, manage fatigue and stay consistent ...

Baseball is almost back. Spring training will officially start on Wednesday when pitchers and catchers are due to report to ...

The Nationals are heading to West Palm Beach, Fla., to prepare for the 2026 season. Here is your guide to everything you need ...

U.S. ski star Lindsey Vonn refused to give up on her Milan Cortina dreams even after suffering a devastating knee injury. She ...

The Oregon Ducks began their winter workouts at the start of February. The Ducks continue their attempts to separate ...

This has been an offseason of change for the Rays. The club is under new ownership and again pursuing a new ballpark of the ...

Ilia Topuria will soon be back in the Octagon, 'cause TMZ Sports has confirmed the UFC champ has struck a deal with his ex-wife following what he previously called bogus domestic violence claims.

Former Texas A&M star Chris Cortez has earned a Los Angeles Angels spring training invite, taking a major step toward ...

The Philadelphia Phillies have elected to bring back veteran pitcher Daniel Robert as spring training approaches.

Psst: it's not another plank.

The Spanish club's physical trainer Antonio Pintus favours using the K5 masks to measure players' physical condition ...

Critics of an Iowa House bill targeting affirmative action, diversity programs and race-based preferences confronted ...