Chef Ray “Dr. BBQ” Lampe visited Florida Tonight to prepare what he called the “ultimate Florida gator sandwich,” demonstrating how to season and pan-fry alligator meat before assembling it on Cuban ...

Protein powders, especially when combined with resistance training, can increase muscle protein synthesis and boost muscle growth. The best protein powder depends on individual needs and preferences.

Jenny Berg is a beauty contributor at Vogue with over a decade of industry experience. Ever on a quest for the perfect dewy blush, she has an equal fixation on fragrance, celebrity beauty secrets, and ...