A debate emerges as experts question the reliance on dietary supplements over real nutrition, stressing the importance of ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...

Your diet affects your whole body, and especially your brain. Certain foods and nutrients help keep your brain healthy so it ...

Scientists at Johns Hopkins Medicine say results of a new study are advancing efforts to exploit a new target for Alzheimer's ...

If you're not getting enough vitamin B12 from food, a supplement can help fill the gap. Here's what experts recommend for taking it.

Hidden hunger is a quiet crisis. Many people eat enough calories but miss essential nutrients their bodies need to work well.

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...