Taking Vitamin C and calcium together improves gut calcium absorption and may also enhance bone and immune system health.

Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...

Here's what experts have to say. The post Is vitamin E oil your missing skincare ingredient? appeared first on The Manual.

While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

Air pollution, particularly fine particulate matter (PM2.5), poses a major threat to our lungs, leading to health issues like ...

Antioxidants, fiber, and vitamins are found in carrots and beets. A diet rich in these nutrients has been linked to various health benefits.

“The best vitamins and nutrients to support a healthy vagina include zinc; vitamins C, D, E, and B vitamins,” Dr. Ross says. ...

Hidden vitamin deficiencies like vitamin D, B12 and folate are emerging as a silent but major cause of fertility problems in ...

Spinach is known to contain may of these inflammation-fighting compounds. But if you're getting tired of it, trying eating more of these antioxidant-rich foods instead.

Centenarians favor plant-based eating, including legumes, whole grains, and sweet potatoes, for their long-living benefits.

Medically reviewed by Allison Herries, RDN Vitamin E supports skin health, immune system function, vision, and more—thanks to ...

Avocado oil is not a nutritional free pass. Here’s what the oil is, why it can be beneficial and why moderation still matters ...