Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...

Liver injury seems to occur when you take these enhanced, highly absorbable forms of turmeric. When many people stop taking the supplement, their liver injury reverses in one to three months. However, ...

Research shows that matcha's impressive nutritional profile of antioxidants (and more) can support weight loss; however, it’s ...

Taking Vitamin C and calcium together improves gut calcium absorption and may also enhance bone and immune system health.

Preventive skin care is rising fast in India. Consumers are no longer waiting for pigmentation, dullness, or early ageing to ...

Diabetes rates keep climbing around the world, and doctors are looking for new ways to help people with prediabetes and type ...

What matters to me is that I know exactly what I'm putting in my body and that I'm using a product I can trust' ...

At the supermarket, shop for foods high in antioxidants, fiber, and heart-healthy fats that can help reduce inflammation and ...

Spinach is known to contain may of these inflammation-fighting compounds. But if you're getting tired of it, trying eating more of these antioxidant-rich foods instead.

Centenarians favor plant-based eating, including legumes, whole grains, and sweet potatoes, for their long-living benefits.

The freezer aisle offers a compelling alternative to fresh fruit. Fruits destined for freezing are typically picked at their ...