Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Liver injury seems to occur when you take these enhanced, highly absorbable forms of turmeric. When many people stop taking the supplement, their liver injury reverses in one to three months. However, ...

Taking Vitamin C and calcium together improves gut calcium absorption and may also enhance bone and immune system health.

Research shows that matcha's impressive nutritional profile of antioxidants (and more) can support weight loss; however, it’s ...

Discover the antioxidant and vitamin-packed foods dietitians recommend for healthy aging. Reviewed by Dietitian Kelly Plowe, ...

Here's what experts have to say. The post Is vitamin E oil your missing skincare ingredient? appeared first on The Manual.

From how to become more creative to improving sleep, The i Paper's health writer shares the most interesting advice she was ...

In Ayurveda, any food, including superfoods, works on an enduring basis while balancing the body's doshas and healing and ...

When you fancy a snack, or have limited time to throw together your lunch, it's best to have shelf stable, reliable items in ...

A skin scientist has revealed how a 75p supermarket item could be the 'secret weapon' to combatting dry, cracked skin this ...

It is happening among baby boomers who grew up loving Sunday roasts, backyard barbecues, and comfort foods that never failed ...