The hair follicle is a highly dynamic mini-organ that undergoes cyclic phases of growth, regression, and rest. The anagen ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Cloves contain eugenol, a compound that has anti-inflammatory, ...

Experts have suggested the use of moringa as a natural ingredient in sanitary pads, citing emerging scientific evidence that ...

The heart must work harder to keep blood circulating through the constricted vessels, placing strain on the cardiovascular ...

Lavender has long been associated with calm, cleanliness, and comfort, but its reputation is not built on fragrance alone.

The increasing prevalence of diabetes has focused interest on practical dietary practices that can help ensure stable levels ...

Getting enough fat is important for a well-rounded diet. Nutritional experts share the meal options to ensure you’re eating ...

There are a number of foods that can help boost your immune system during the winter months, including oily fish, red meat and Brussels sprouts ...

Jeera water with honey is a popular morning drink for weight loss. A nutritionist shares 5 ways it helps reduce belly fat and ...

Also called hemp hearts, a 3-tablespoon serving of these tiny seeds contains about 3 grams of ALA omega-3 fatty acids. This ...

Polyphenols provide antioxidant and anti-inflammatory benefits. You can get polyphenols from a variety of different types of food.

Avocado oil is not a nutritional free pass. Here’s what the oil is, why it can be beneficial and why moderation still matters ...