My first visit to high altitude didn’t go well. I was at a training camp in the French Alps, and on one of our easy days my ...

Do hot baths improve endurance? Will creatine bolster your brain power? Does pickle juice prevent cramp? Here’s what we learned about living well this year ...

All in all, facilities such as the normobaric chamber at Flanders Cobblestone Paradise represent the sharp end of marginal gains. The science behind oxygen- and hydrogen-assisted recovery is plausible ...

We tried it, reviewed it, and now we share the best running shoes, watches, clothing, and more that went above and beyond the ...

Women’s Health Sports Nutrition Awards 2026: discover 60 editor-approved supplements to fuel your workouts, boost recovery ...

It emerged from decades of sightings, decades of unanswered questions, and an accumulation of credible reports from military ...

Department of Orthopedics, Xinqiao Hospital, Army Medical University, Chongqing, China Background: Low back pain (LBP) is a leading cause of disability in elderly individuals, and intervertebral disc ...

The Estadio BBVA in Monterrey is actually closer to sea level than the two other Mexican host cities Julio Cesar Aguilar/AFP via Getty Images It was 1969 and Joao Saldanha was on the search.

Early risers across North America and Europe may spot a bright, silent light gliding across the Christmas sky — and it just ...

As we gear up for the holidays and many of us start taking time off — whether that means travel, long weekends, or a rare pause at home — I ...

Physiology is the branch of the biological sciences that deals with the life-supporting functions and processes of living organisms or their parts. The study of physiology aims to understand how ...