If you’re looking to keep your brain healthy as you age, experts tend to advise the usual suspects: exercise (including ...

The American Heart Association and the American the College of Cardiology in 2025 issued guidelines to help reduce ...

Feeling pukish and nauseous while also battling a serious headache? Well, these are all signs of a serious hangover. While ...

According to Dr. Mark Houston, MD, FACP, a cardiologist and the director of the Hypertension Institute in Nashville, ...

“Hydration is extremely important,” Dr. Adamian says. Water helps, but drinks containing electrolytes—especially sodium—may ...

Drinking alcohol dehydrates you faster thanks to its diuretic effects, so it is important to stay hydrated while drinking.

It’s important to note that you don’t need to follow a low-carb diet to lose weight. However, swapping in a lower-carb bread ...

Sobriety transformed this chef's perspective on food, as he navigated from restrictive eating habits, to bingeing with ...

Grilled chicken, quinoa, beans and roasted vegetable bowl with an olive oil, lemon and garlic dressing with a sprinkle of ...

Alcohol is a diuretic not just for your body but also your largest organ, your skin. Over time I noticed that my dry skin was ...

Drinking alcohol dehydrates you faster thanks to its diuretic effects, so it is important to stay hydrated while drinking.

The countdown is over and the New Year 2026 is finally here. No one is judging you if you partied a bit hard as you stepped ...