12don MSN
This 1 Simple Meal Is Al Roker's Go-To Healthy Dinner That Helps Him Maintain His Weight Loss
That's why after dinner, Al and his wife have the habit of taking a quick walk — a healthy finish to a healthy meal. Research ...
Al Roker shares diet and fitness habits that have helped him maintain 100-pound weight loss for 20 years, including walking and the breakfast he eats every day.
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