On the surface, Martia was like so many of my clients - in her late 60s, she had sciatic pain in her left leg, and wanted to combat her rounded shoulders and 'tech neck'.
A new mother recently shared her concerns about experiencing pain during sex months after giving birth, wondering if her recovery is progressing normally. Her story has resonated with countless women ...
Kegel exercises—moves that involve squeezing, lifting and relaxing the pelvic area—are an incredibly effective way to ...
"Medical Journeys" is a set of clinical resources reviewed by physicians, meant for the medical team as well as the patients they serve. Each episode of this 12-part journey through a disease state ...
PregaTips on MSN

8 constipation relief tips

Straining on the toilet during pregnancy? Constipation in pregnancy is very common. Painful defecation is influenced by hormonal changes, mechanical pressure, altered gastrointestinal motility, and ...