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A new study drawing from 47 million nights of sleep data has found that a simple sleep behavior rule can extend your life.

Life Extension reports it's never too late to start healthy aging habits, emphasizing sleep, nutrition, exercise, and stress ...

A major UK analysis of over 27,000 adults has found that poor-quality and short sleep are linked to behaviours including ...

The ubiquitous Epstein-Barr virus is increasingly being linked to conditions like multiple sclerosis and lupus. But why do ...

A research-supported, seven-part system developed from clinical practice and Dr. Jacobs’ own healing journey Pain is ...

No one wants to have to start over. Hitting rock bottom forces people to confront hard truths, and those who manage to ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Cholesterol is a key building block for testosterone. Through ...

March 10 release from Hay House offers a four-phase framework for energy management and working with natural rhythms. LOS ANGELES, Feb. 3, 2026 /PRNewswire/ -- As rates of burnout, hormone imbalance, ...

A recent study from Aflac finds the average American family needs an additional $70,000 in income to feel financially secure, in the wake of inflation and cost-of-living increases. Most families ...