Happy parents know that taking care of themselves isn't selfish — it's necessary — so they have no guilt about doing these six things alone, without their kids.

Winter is the perfect season to slow down and permit yourself to relax. When it's cold outside and the days get dark early, ...

How these Start TODAY members accomplished their health and fitness resolutions while recovering from surgery, coping with grief and starting a fitness journey.

This 5-minute morning yoga routine offers a simple daily stretch to gently wake up the body. With easy movements and mindful breathing, this short practice helps release stiffness, improve mobility, ...

Medical groups are speaking out against the changes announced this week. Amid a record-breaking flu season, the Centers for Disease Control and Prevention announced Monday that multiple vaccinations, ...

Since Qualcomm expanded into developing Windows CPUs, Lenovo has offered a small number of laptops powered by the Snapdragon X Elite. With the Snapdragon X2 Elite and X2 Plus on the market, Lenovo is ...