Parmesan cheese goes viral on TikTok as fitness enthusiasts ditch protein bars for the whole-food alternative, which delivers ...

As a mom and dietitian who helps busy parents lose weight without restrictive diets, I love buying convenient, high-protein ...

Michael Meadows and Paul Reiss were selected to join Forbes 2026 30 under 30 list for the success of their better-for-you ice ...

It's easy to assume that all the energy bars in the aisle are healthy, but we took a closer look at the added sugars, sodium, ...

Ready-made soup is convenient and soothing but can also be bland and not very healthy. Our test revealed surprisingly tasty, ...

Here, a dietitian reveals what happened when she ate a protein bar every day for a week, noting how it impacted how she felt.

Think protein, and what springs to mind? Chicken breast, maybe. Protein powders, probably. Shakes and supplements, almost certainly. It’s a message Dr Rupy Aujla is keen to change. “I think protein ...

In some diets, a key mistake is made: eliminating protein or reducing it to a minimum. However, this macronutrient is ...

Harvard trained gut doctor, Dr. Sethi, has revealed his top ten protein sources, emphasizing their importance for muscle ...

Our naturally vegan and gluten-free high protein chocolate brownies use only easily-sourced natural ingredients and are rich, ...

Nothing beats digging into a warm and cozy casserole after a long day! These hearty casserole recipes contain at least 15 grams of protein in every serving, to help keep you feeling full and energized ...