Low energy can make even simple tasks seem impossible. Find real-life strategies to help you move forward. Getty Images ...

Understanding bipolar disorder goes beyond its diagnostic checklist to the everyday symptoms that shape each individual’s experience. Getty Images Bipolar ...

bpHope’s award-winning editorial team is passionate about delivering accurate, trustworthy, and engaging information about bipolar disorder. Our goal is to empower, inform, and inspire individuals ...

The medical team at bpHope includes board-certified psychiatrists, psychologists, and wellness specialists who review our medically-related content to ensure it's clear, reliable, and reflects the ...

When living with bipolar disorder feels overwhelming or isolating, taking a moment to unwind with a movie or documentary can offer more than just a distraction — it can provide comfort, insight, and ...

The world of creativity often shines a light on the vibrant yet challenging lives of artists, illustrating the deep connection between creativity and mental health. With their public platforms, ...

Our focus on busyness often distracts us from what truly matters. Here’s how to prioritize ‘being’ over ‘doing’ to support your mood. How many times have you introduced yourself to someone new, and ...

These celebs accept their bipolar and are using their platforms to break the stigma and push for acceptance of brain-based conditions. Whether you love them or “love to hate them,” celebrities can ...

Something changed when Sasha W. noticed the hot pink running shoes sitting in the corner of her bedroom. She was 27 at the time and struggling with the worst depressive valley of her life. As she lay ...

I struggled for months with a bipolar depression that smothered me. It felt like I was suffocating. The heaviness seemed to affect even my breathing: I had to consciously put in effort for each breath ...