According to the released Epstein emails, his longtime accountant finagled his way into the 2015 and 2016 race ...

For the second consecutive year, King Charles paid a surprise visit to around 300 joggers at a local parkrun in Sandringham, ...

The Asics Gel-Nimbus 28 delivers exactly what it promises: a reliable, comfortable shoe. So if you’re looking for a ...

Run 30 seconds hard at your VO₂ max pace. Follow that with 30 seconds of very easy running (with the short interval, your ...

New Zealand's Sam Ruthe won the mile at Boston University in a blistering 3:48.88, breaking the world U18 indoor mark against ...

What do Sifan Hassan, Tigst Assefa and Hellen Obiri have in common? Besides being reigning Olympic medallists in the women’s ...

Wodak will make her Tamarack Homes Ottawa International Marathon debut, while Linkletter returns with one goal: to win ...

The ultramarathon great was among the 10,001 torchbearers selected for the Milano Cortina 2026 Olympic torch relay ...

If you want “real food” ideas during a long run or race, keep it simple and low-fuss. Banana, dates, pretzels, and small ...

Lie on your back, knees bent, feet hip-width apart. Place a yoga block (or pillow) between thighs and squeeze gently (30–40 ...

Ontario’s Nicole McKenzie ran the 600m for just the second time, while Foster Malleck broke the national indoor mile record—his second Canadian mark in a week ...