A new study published in the International Journal of Behavioral Nutrition and Physical Activity suggests that the short-term brain boost caused by exercise may last 24 hours. While previous studies ...

The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study led by UCL (University College London) researchers.

While there is no guaranteed way to prevent it, research shows that certain types of exercise can significantly lower the risk by supporting brain health, improving blood circulation, and reducing ...

Medically reviewed by Smita Patel, DO Memory loss, or forgetting things within a relatively short period, can be caused by ...

Alexander Easton reveals memory hack for everyday activities, like where you last put your keys.

Memory is not just a storage system but the foundation of learning and academic success. Research shows it can be strengthened through deliberate stra ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...