Manifestation isn’t a new idea. Though it’s become a popular topic on podcasts and Facebook timelines in recent years, it’s a concept that’s been around for ages. Remember The Secret? The twist on ...

A professional organizer shares how vision board decluttering clarifies goals and helps you create space for the life you ...

Vision boards tap into a cognitive process known as value-tagging. Goal-setting is top of mind when the new year rolls around, and vision boards are an increasingly popular tool for clarifying those ...

A New Year's vision board helps you dream and scheme, defines your intentions, and focuses your attention. In a sense, the board is a declaration of commitment to your hopes and dreams. Once they're ...

Hoping to become more mindful in the new year? Perhaps looking at a photo of yourself meditating, or a serene landscape that reminds you of inner peace, can motivate you towards this goal each day.

Today, Saturday, Jan. 13, is National Vision Board Day. How cool is that? It’s time to pull out all the magic markers, stickers, magazines, leftover fabric and trim from various sewing projects — and ...

After 25 years of practicing as a psychotherapist, I have developed a healthy respect for self-fulfilling prophecies. If we don’t believe we will achieve our goals or attain our dreams, we won’t. I ...

Career goals and desires can be part of your overall vision board —or you can create a specific career vision board to capture your professional aspirations. A vision board is a visual collage that ...