In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than just some #morningmotivation or quirky Instagram reels — they’re what keeps ...
SALT LAKE CITY — Wendy Cullum lay flat on her back completely relaxed in “shavasana” or “corpse pose,” a common closing position in a yoga class. She and several other members of The Church of Jesus ...