A lot of runners approach hills like this: Go up, lean forward, slow cadence, and take longer strides in an attempt to “grind ...

Once you decide to take up running as a regular activity, chances are you will eventually want to try a race, which will lead you to start paying attention to your times. This will in turn inspire you ...

Are you looking to improve your endurance for better health and to hit running goals? Consider these essential tips. The post ...

If you’ve ever thought about starting take up running, now is the time. Cooler temperatures are upon us and make for ideal conditions to begin running. Summer heat and humidity can make running seem ...

Berne Broudy is a Vermont-based writer, photographer, and adventurer. She can typically be found shredding, schussing, or splashing in some remote corner of the globe while documenting it. 2.

When it comes to finding the right running shoe for wide feet, it can feel like a never ending hunt. But a seriously important one. If you’ve been dealing with blisters, bunions or other foot pain ...

One of the first purchases that really makes you feel like a serious runner is investing in a running watch. Gathering training data and putting all info from your running app onto your wrist feels ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. You won’t be ...

With gyms and pools closed and sports leagues shut down, a miniboom is emerging in running, a natural for social distancing. Credit...Ashley Gilbertson for The New York Times Supported by By Talya ...

Editor’s note: When the Baltimore Ravens turned their playbook over to fit the needs of the talented quarterback Lamar Jackson during the 2018 season, the unit became a run-oriented scheme. In the ...