Either intentionally or subconsciously, you hide how you really feel or pretend you’re fine. Whether to fit in, keep the ...

The much-loved broadcaster has said goodbye to her job, marriage and has an empty nest almost all at once. She’s part of a ...

New science suggests that the much-maligned life stage—middle age—can be surprisingly satisfying.

Being out of work and education between the ages of 16 and 24 has long-term consequences for people's employment, finances, ...

A midlife hormone doctor shares the longevity habits that actually work after 50, from sleep and nutrition to strength ...

Midlife does not have to mean decline. These books bring humour, courage, curiosity and comfort to anyone ready for a second ...

Fewer than one-fifth of Americans say they actually experienced a midlife crisis. And yet there are still some common misunderstandings people have about midlife. I study midlife, and especially how ...

A long-term study finds that higher fitness in midlife is linked to later onset of major diseases and more healthy years in older age.

Ball raises are a simple yet effective core exercise that helps build strength, stability, and toned abs in midlife. This low ...

Shoulder taps are a simple but effective exercise that helps build core stability and upper body strength, especially in ...

From getting divorced and dating younger men to attending a magic mushroom retreat, there are many ways for a 2020s woman to ...