Typing by touch is about learning where each letter is located without looking down. Through consistent practice, adult learners develop muscle memory, allowing them to type fluidly and accurately.

A version of this article appeared in the March 15, 2023 edition of Education Week as Students Need More Exercise. Here’s How to Add Activity Without Disrupting Learning ...

Either way, if you’re now a grown adult who has been hunting and pecking at your keys for decades now, perhaps you’d finally like to buckle down and learn how to type by touch.

In TODAY.com's Expert Tip of the Day, a neuroscientist explains how to look after your brain with these simple lifestyle ...