Grab your apron and get ready to explore the world of millets with these four mouth-watering breakfast recipes that are sure to become your new favourites! Read Time: 6 min Varagu Dosai is a popular ...

Millets can provide nutritional security against deficiencies, especially in children and women, says Sreejith Moolayil, co-founder and COO, True Elements. Kindly note the image has been posted only ...

Millets are becoming a popular choice in modern health diets, appearing in products like biscuits, breads, and snacks. While some choose millets for benefits like weight loss, heart health, or gut ...

CHENNAI: Keeping our health in check is a priority nowadays, but it’s hard to resist the snacks we have readily available in our kitchens. And since no one’s around to judge us when we’re homebound, ...

Note to readers: Ancient Wisdom is a series of guides that shines a light on age-old wisdom that has helped people for generations with time-honoured wellness solutions to everyday fitness problems, ...