Pile on the hummus for heart health, bone strength, vitamins, and good digestion. Fact checked by Emily Peterson Over the ...

Hummus may help with weight management and promote a healthy gut and heart. Hummus contains fiber, plant protein and healthy fats. Enjoy hummus as a dip for veggies or a replacement for mayo on a ...

Scientists show that lamb-infused hummus packs more protein, iron, and flavor while staying fresher, offering flexitarians and athletes a nutrient-rich twist on the classic dip. Study: Physicochemical ...

Hummus Nutrition Facts Hummus's various health benefits include aiding in digestion, managing blood sugar, supporting heart health, and decreasing inflammation. Hummus Health Benefits Those with ...