Weighted hula hoops are the latest exercise trend on social media — experts weigh in on how to use one safely.

The best weighted hula hoops can strengthen your core muscles and provide a great cardio workout. We tested hula hoops and looked through popular picks online.

Looking for a fun and effective way to lose weight fast? Dive into this Weighted Hula Hoop core workout! This video guides you through engaging exercises that target your core, helping you burn ...

Studies have also proven there to be benefits. One showed that using a weighted hula hoop every day for six weeks helped reduce waist size, while another compared a group of people who used a ...

What are the best weighted hula hoops? Weighted hula hoops are fantastic workout tools. They’re softer, heavier and often larger than plastic toy hoops. Using a weighted hula hoop regularly can ...