Diet doesn't just fuel the body, it sends molecular signals that can slow down or speed up biological aging, according to a ...

While we can’t stop time entirely, modern understanding of the aging process has revealed powerful strategies that can significantly slow down how our bodies and minds deteriorate over time.

Harvard researchers discovered that daily vitamin D supplementation reduced telomere shortening by more than half compared to ...

Scientists have discovered that jewel wasps can slow down their biological rate of aging. Their study of jewel wasps, known for their distinctive metallic colors, has shown that they can undergo a ...

Exercise is the most important and effective simple daily habit to keep you feeling younger, maintain your quality of life, ...

In the quiet hum of a lab, scientists have found an unexpected ally in the fight to understand aging—a tiny, jewel-toned wasp. With its shimmering metallic body and short life, Nasonia ...

Feel like you’re aging overnight? A derm provides a bird’s eye view of four aging peaks—from your twenties to your sixties—and how it plays out on your face.

Why does volunteering slow aging? Researchers pointed to several reasons why volunteering could slow down the process of epigenetic aging.

Health How to Slow Down Your Biological Clock Exercise and diet play a big part in healthy aging, and breakthroughs in anti-aging medicine may not be too far off.

Scientists found that even after normal development resumed, the benefits persisted: the wasps' slower pace of epigenetic aging was linked to conserved biological pathways, including those involving ...

New research suggests vitamin D may help slow biological aging by preserving telomere length.

In the quiet hum of a lab, scientists have found an unexpected ally in the fight to understand aging—a tiny, jewel-toned wasp. With its shimmering metallic body and short life, Nasonia ...