Conch shell blowing eased sleep apnea symptoms and improved sleep quality. The practice may provide a simple alternative to machines or medication. A small randomized controlled trial published in ERJ ...

Blowing a conch shell, an integral part of Hindu rituals offers numerous health benefits. It strengthens the respiratory ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep apnea, researchers in India found. Photo by Kitreel/Adobe Stock/HealthDay ...

PANAMA CITY, Fla. (WJHG/WECP) - Every evening at sunset, a unique sound fills the air in Saint Andrews. It’s the call of the conch, a tradition kept alive by Mary Lou Race, affectionately known as the ...

Want to ease your sleep apnea and get a better night's sleep? Blow through a conch shell, a new pilot clinical trial says. Regularly blowing through a conch shell for six months, like Disney princess ...