That familiar morning stiffness in your neck, or the sharp twinge when you turn your head—we've all been there, and here's the reassuring truth: neck pain is incredibly common and almost always ...

Medically reviewed by Mallory Christopherson, DC Key Takeaways Sleeping on your stomach can cause neck pain because it forces ...

See how chiropractic adjustments target spinal segments to relieve neck pain and improve mobility, addressing the root cause of discomfort. Curious about the technique?

Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.

No one wants to deal with the relentless ache, limited range of motion, stabbing jolts or that deep, burning throb that makes even turning your head feel impossible. Add in numbness, tingling or ...

Treatment for neck pain includes manual therapy combined with exercise. Manual therapy consists of hands-on techniques used to mobilise or manipulate soft tissues, joints, or nerves. The exercise ...

Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...

Ankylosing spondylitis (AS), also called axial spondyloarthritis, can cause stiffness in the neck and shoulders. Neck and shoulder pain might get worse after lying or sitting for a time, causing ...

Thyroid problems are often associated with common symptoms like fatigue, hair loss or trouble shedding stubborn pounds. But discomfort in a specific area of your neck can also be an important sign ...

Neck pain ranks among the most common physical complaints, affecting up to 70% of adults at some point during their lives. This prevalence creates a challenging dilemma: how to distinguish between ...

Lisa Brackett, 59, from Lake Worth, Florida, knows she’s in for trouble when her neck starts to hurt. “It feels like a white-hot golf ball at the base of my skull,” she says. “It’s a sickening and ...

If the eyes are the windows to the soul, then the neck may very well be the window to your true age. While many of us—myself included—are hyper-focused on preserving the youthfulness of our face, the ...