If there’s one thing about a summer hobby, it’s that it’ll keep you fit. Another thing we absolutely love about a physical summer hobby is the fact that you get to dress for the occasion. Whether that ...

It can be daunting to choose a yoga style that fits your needs. To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body ...

For thousands of years, yoga’s combination of physical and mental exercises has hooked practitioners around the globe. The good news is, you don’t have to be a yogi or yogini to reap the benefits.

Travel, as most of us practice it, is an act of escape. We book flights, pack bags, and chase distant horizons hoping that ...