Protein bars are everywhere these days, lining grocery store shelves and promising a convenient energy boost. But what if you could ditch the sometimes-hefty price tag and questionable ingredients?

Hey everyone! In this video, I show you how to make Chocolate Fudge Protein Bars! These protein bars are super chocolatey and fudgy! They're a perfect sweet treat, high in protein and fiber to keep ...

Granola bars have become ever-present in our busy lives: We take them on the go, drop them in lunchboxes and crumble them over yogurt. But those store-bought bars often get a bit pricey and have a few ...

Snack bars make an easy and delicious bite to take on the go! These recipes come in a variety of flavors and textures, so there’s bound to be a version that will satisfy everyone. Plus, they’ve made a ...

For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

Pacing the grocery store aisle to pick a protein bar can quickly trigger decision fatigue. There are dozens of options, with each listing nutritional information like dietary accolades: Egg whites | ...