Portland-based bike fitting expert Michael Sylvester has been hired to create and lead an ambitious new bike fitting program for Trek Bicycles. Trek introduced Sylvester and the new “Fit System” at ...

A professional bike fit can help you ride comfortably and efficiently, but is something many riders don’t see the point of, despite bike fitting being a burgeoning field. We almost all experience some ...

Why do a bike fit, you might ask? Well, apart from reducing the risk of injury and increasing your comfort on the bike, it also maximises your pedal power. Whether you're a triathlete, road racer, ...

Whether you’re feeling a little stiff on a new bike or your old bike is suddenly starting to feel uncomfortable, you can easily make changes right at home. Often, you get stuck in an old, outdated ...

Surviving a bone-shattering accident like I did back in August definitely wakes you up to a lot of things. Besides giving a really personal connection to the Livestrong bracelet on my wrist, it’s made ...

As I mentioned when I wrote about going through a bike fit at Specialized earlier this summer, I've had a chance to go though several different bike fitting procedures. From the data driven approach ...

Enjoying the fall foliage from the seat of your bicycle is a fun and healthy way to breathe some crisp autumn air while listening to the rustling of leaves beneath your tires. Even though your beach ...