Sit-ups can be a great way to strengthen your abdominal muscles that sit around your stomach. But they can quickly get repetitive and its easy to accidentally lose your form, so when boredom strikes, ...

ORLANDO, Fla., Dec. 8, 2025 /PRNewswire/ -- Fitness Ventures LLC, one of the largest and fastest-growing franchisees in the Crunch Fitness system, has announced the acquisition of Crunch Brownsville, ...

Many people don’t use correct form when doing core workouts, which puts stress on the neck and back. Neck pain is an especially common complaint when people do abdominal crunches. Although crunches ...

CR Fitness Holdings, the nation's fastest-growing and leading franchisee of Crunch Fitness, is thrilled to announce a special ...

Discover 5 beginner-friendly standing exercises that flatten your midsection, boost balance, and build core strength after 50 ...

Major commercial projects including Crunch Fitness, Longhorn Steakhouse and QuikTrip are under construction in Killeen and ...

Crunch Fitness in Ocoee has released Florida Department of Health test results to Channel 9, showing no signs of the bacteria ...

At least 14 cases of Legionnaires' disease have been reported in central Florida with a possible link to a gym.