Sit-ups can be a great way to strengthen your abdominal muscles that sit around your stomach. But they can quickly get repetitive and its easy to accidentally lose your form, so when boredom strikes, ...
Many people don’t use correct form when doing core workouts, which puts stress on the neck and back. Neck pain is an especially common complaint when people do abdominal crunches. Although crunches ...
CR Fitness Holdings, the nation's fastest-growing and leading franchisee of Crunch Fitness, is thrilled to announce a special ...
Major commercial projects including Crunch Fitness, Longhorn Steakhouse and QuikTrip are under construction in Killeen and ...
Discover 5 beginner-friendly standing exercises that flatten your midsection, boost balance, and build core strength after 50 ...
San Antonio’s workout warriors will have a new place to sweat next summer. Crunch Fitness is debuting its newest $5 million, ...
Crunch Fitness in Ocoee has released Florida Department of Health test results to Channel 9, showing no signs of the bacteria ...
WESH 2 received information from Sen. Carlos Guillermo Smith that 14 confirmed and suspected cases of Legionnaires' disease ...