Drinking cranberry juice in moderation, like one cup per day, has little to no health risks for most people, says Tamburello.

While cranberry sauce contains helpful nutrients, like vitamin C, as well as protective antioxidants, its high sugar content can take a toll on your blood sugar, especially if it's consumed by itself.

Scientists from the University of Düsseldorf have found that eating cranberries every day may improve blood vessel function ...

Cranberry juice is more than a refreshing drink; it is increasingly recognised for its potential heart health benefits. Rich in antioxidants such as polyphenols and flavonoids, it may support healthy ...

Benefits of cranberry explained through health uses, juice advantages, dried forms, nutrition value, and easy ways to include ...

Jacqueline Stephens receives funding from NHMRC, Channel 7 Children's Research Foundation, Ferring Pharmaceuticals, and Flinders Foundation. Gabrielle Williams does not work for, consult, own shares ...

Cranberries in general offer plenty of health benefits, namely being "rich in antioxidants and have anti-inflammatory benefits," Bunn notes. Eating them whole, rather than in juice form, ensures you ...