Health on MSN

Health Benefits of Copper

Copper is an essential mineral found naturally in a variety of foods, such as organ meats, whole grains, seeds, and nuts.
What is the best chelated copper supplement? Copper is a trace mineral that plays an important role with many bodily functions. Along with iron, it aids the formation of red blood cells while also ...
Some supplement manufacturers also caution that vitamin C may chelate copper, meaning it could reduce how well the mineral is absorbed. If you take both supplements, it may help to avoid large doses ...
From multivitamins and melatonin to fiber and fish oil, Americans who are trying to boost their health and immunity have a plethora of supplements to choose from. An estimated 58% of U.S. adults ages ...
When drinking water, glass and copper bottles are two popular choices. Copper water bottles contain antimicrobial properties, but glass bottles function as chemical-free storage containers for pure ...