Pepper soup can be eaten alone or with agidi, white rice or boiled yam. 1. Prepare your goat meat for cooking. Goat meat is tough so cook for long. 2. Add the stock cubes, ground ehu seeds, onions and ...

and retailers with ethically sourced goat meat. Photo courtesy of Cabrito. Beyond being cute, milk-producing farm animals, goats are a sustainable, low-calorie, and ethical alternative to other red ...

Choosing between lamb and goat meat can be tricky if you’re unfamiliar with their unique qualities. Lamb and goat may seem similar, but they have distinct differences in flavor, texture, and how they ...

A bunch of my facebook people are talking about Time magazine's piece on top food trends of 2008 (I'm assuming this was posted awhile ago, or else they're a little slow on the uptake). In any case, ...

Nyama choma is a popular dish in Kenya and is frequently served in eateries, but what if you could make it at home? I've got a quick recipe for you. Preheat your oven to 350F. Clean the goat meat and ...

Perfect for Meat-free Monday, this lasagne layers rich tomato sauce, creamy cheese, and tender pasta for a hearty vegetarian dish.