Lower your blood sugar naturally, soothe digestive disorders, and prevent infections — even cancer. With these capabilities, it’s no wonder bitter melon is considered a superfood. But chances are, you ...

What’s green, oblong and appears to have warts? No, it’s not a Wicked Witch of the West costume, it’s bitter melon. Bitter melon looks more like a bumpy cucumber, which is like a cousin in the squash ...

If there's one food group most of us could stand to eat more of, it's vegetables. Packed with vitamins, minerals, and plant-based compounds, veggies are key to keeping your body running efficiently.

Among the country’s best melons are the award-winning, delectable varieties from Dixon. And lucky for you, Dixon farmers bring them fresh by the truckload to Missoula Farmers Market on Saturdays and ...

However it’s prepared, bitter melon is more backup artist than lead vocalist, used to counterbalance the richness of the main ingredient rather than outshine it. Bitter melon is a common ingredient in ...

I see lots of familiar things on my early-morning run through the neighborhood. Neighbors walking with their dogs and morning coffee and kids weighed down by backpacks waiting for the school bus are a ...

In bars from Hong Kong to Vancouver, the medicinal tang of bitter melon is making its way onto drinks menus. The Bitter Sweet cocktail at Jade & Clover in Lower Manhattan features bitter melon in ...

I see lots of familiar things on my early-morning run through the neighborhood. Neighbors walking with their dogs and morning coffee and kids weighed down by backpacks waiting for the school bus are a ...