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Explore the lost art of mounting the beam and anticipate the arrival of the first triple double layout in women's gymnastics

Explore the evolution of gymnastics, from acrobatic and handstand mounts on beam that were staples in the 80s and 90s but are no longer common, to contemporary training updates featuring gymnasts ...
YouTube on MSN

This describes the lost art of mounting the beam, which is considered one of the best releases

Handstand mounts, once popular until the early to mid-2000s, have since gone out of style, while the Downie was created by ...