Trainers offer insights on how much you can really do in a day—and ways to get more activity without upping your injury risk.

While Cvecko isn’t a pro runner and he doesn’t have national titles or Olympic success, he is a champion of the sport of ...

But a smarter way to spend your rest day would involve being intentional about recovery work. “A rest day can involve ...

Now, six months after she resumed racing, she’s re-established herself as one of the nation’s top distance runners. On Sunday ...

Less than two months after his return to racing, the former world champion runs a personal best to win the national title.

Lutkenhaus’ effort, which dipped under the world standard of 1:44.50—a qualifying mark he needed if he were to finish inside ...

On the men's side, the Hierro v9 is also on discount. Or snap up a pair of the Hoka Challenger 7s for less than £100. This is one of the best all-terrain shoes going, impressing our testers with how ...

Coleman advanced to the men’s 100 meter final on Friday night, where he placed fifth in a season’s best of 9.86. He qualified ...

Kenny Bednarek did not appreciate Noah Lyles’ staredown at the line on Sunday in a tense U.S. men’s 200-meter final at Hayward Field, one that Lyles won in 19.63 seconds.

The final spot on Team USA in the women’s 200 meters came down to a photo finish.

Hiltz outkicked Sinclaire Johnson to capture yet another national title, while there was a nasty fall behind them on the last ...

The top track and field athletes in the U.S. are competing for spots in the Tokyo World Athletics Championships.