Some might say that positivity is something you’re born with and that you are either a positive leader or not. Actually, positivity is a skill that requires work each and every day. It may look easy ...

People who stay positive without giving off big Debbie Downer energy practice everyday emotional hygiene: They're intentional ...

In today’s chaotic world, it can be difficult to stay positive. Everyone is stressed, busy, lonely, or just plain sad at some point or another and it's important to be there to lift your friends' ...

Positive affirmations are made up of phrases that you can say aloud to yourself or in your head. You can also write them down and make sure they’re always visible. Positive affirmations are meant to ...

Company culture is an integral part of business. It affects nearly every aspect of a company. From recruiting top talent to improving employee satisfaction, it’s the backbone of a happy workforce.

We all know that physical health depends on a good diet and exercise. But recent research suggests that it also comes from a regular dose of positive emotions. Now a new study goes one step further, ...

Some people believe that eating certain foods, including soy protein and certain kinds of grains, may benefit people with an A-positive blood type. The concept of blood-type diets was originally put ...

Once again, it's the time of year when respiratory illnesses — including COVID-19 — make their comeback. So, as we gear up for another winter virus season, take a moment to make sure you know how and ...