Yoga instructor Donna Fetzko demonstrates a position from Chair Yoga class. The new year brings new health and wellness opportunities at the Dietrich Theater. Starting in January there will be three ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. Although it may be difficult to imagine someone leading a downward dog inside the ...

Please join us for a relaxing but lighthearted yoga class every Wednesday from 7-8PM. This class is designed for all levels of yoga experience and will end with a long relaxation accompanied by music.

“I need you healed, I need you whole,” Yoga instructor DuShaun Branch Pollard repeated to a group of Chicago-area community organizers and activists at a Zoom yoga practice last year. This event was ...