Tova, a 36-year-old from the Chicago area, has always been into fitness, just not in the traditional sense. Instead of taking part in team sports, dance, or gymnastics as a kid, she's worked out on ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If a unicorn ever existed in pro sports, its name would be Yogi. After all, what’s more improbable than a ...

This yoga class isn't just for yogis; goats are also attendees. — -- Have you ever taken a yoga class? How about a class where goats are strolling around and interacting with the yogis? That’s ...

The breakthrough of yoga into the mainstream is an exciting reflection of our evolving society. But, sadly, if Krishnamacharya, who is considered the originator of the three main hatha forms of yoga, ...

The Instagram star is on a mission to show that the stereotypical "yoga body" isn't what makes a real yogi. We’re inundated by filtered images of svelte yogis with six-packs doing crane pose and ...

“Life’s most persistent and urgent question is, ‘what are you doing for others?'” It’s a timeless quote by Dr. Martin Luther King, Jr. It begs us to ponder the importance of being of service to ...

Today, my Yoga lifestyle looks very different to what it was back then. I just try the best that I can. Every day I just try to love and care as much as I can today. And every day it might look ...

Your yoga practice extends far beyond the mat – it flows right into your kitchen and onto your plate. The mindfulness you cultivate through yoga naturally pairs with conscious eating habits, creating ...

Yogi always was "smarter than the average bear." But parents and grandparents dragging tykes along to the 3-D big screen "Yogi Bear" will probably remember him as funnier than the average bear, too.

Although I practiced Yoga in Canada for many years, I had just moved to New Zealand where my research took place. Because I was interested in serious practitioners who have adopted Yoga as a lifestyle ...