Yoga with Kassandra on MSN

10 min morning yoga stretch for beginners - energy boost yoga

Enjoy this energy boosting morning yoga flow great for beginners! No props needed. Join the 30-Day Yoga & Pilates Morning ...
Yoga with Kassandra on MSN

20 min Morning Yin Yoga Full Body Stretch - NO PROPS (with Cleo!)

Enjoy this morning yin yoga stretch where we hold each pose for about 2 minutes, with CLEO. Join the 30-Day Yoga & Pilates ...