Belly fat is a common concern that not only affects appearance but also increases the risk of various health issues like diabetes, heart disease, and metabolic disorders. While intense workouts and ...

Yoga asanas help to strengthen the core muscles, boost metabolism and improve digestion. There are different yoga asanas that can help to reduce belly fat. Read on to take a look at some of them.

Belly fat can be stubborn and hard to get rid of. For those who struggle with it, a gastroenterologist shared 5 habits that ...

In our modern, fast-paced era, the adage “health is wealth” holds truer than ever, with the amount of belly fat serving as a pivotal gauge of overall well-being. Beyond mere aesthetic considerations, ...