Toddlers and preschoolers are invited to monthly yoga sessions beginning Thursday, Sept. 14. The class begins at 10 a.m. at the Fargo Main Library. Certified yoga instructors from Mojo Fit Studios ...

The Union City Public Library’s branch at at 1800 Summit Ave offers a recurring “Itsy Bitsy Yoga” class for toddlers and their caregivers. The 30-minute class takes place every Monday at 10 a.m.

Yoga has a wide range of benefits for children, adolescents, adults, and elders. There are many types of yoga, ranging from gentle yoga (yin yoga, designed for gentle restorative movement and ...