She is also a producer and creative director for YogaRenew. With the country entering the coldest part of the year, you ...

COLUMBUS, Ga. (WRBL) — The question of practicing yoga in southern states has been a topic of discussion in the region for decades. In 2021, Alabama rescinded a ban on yoga in the state’s public ...

What you do on a yoga mat is a private matter between you and your muscles. Having a yoga practice is all about finding what feels good in the moment, whether that means melting into butterfly pose or ...

A hot yoga instructor has found herself in hot water. Given that most people go to yoga to destress, the last thing anyone would want is to have to stomp out of a class after feeling bullied by the ...

Yoga instructors are accusing America's largest chain of yoga studios of underpaying its teachers. More than 1,500 yoga instructors have joined a class action lawsuit against CorePower Yoga, claiming ...

After the COVID-19 pandemic hit, yoga instructor J. Brown spent time in his backyard reflecting on how to proceed in his career. He said it was a time of uncertainty for him, as for many in his field.

Contrary to any preconceived notions you may have, you don’t need to be dripping with sweat, gasping for breath or in a gym to enjoy a quality workout. In fact, the best 20-minute home yoga workouts ...